https://www.rick-cooper.com/home daily 1.0 2025-07-09 https://images.squarespace-cdn.com/content/v1/60e7216cb96f3d58bfa59e2e/c20b0fe3-02a8-48d4-8df3-bc0118b552b4/Rick+Cooper+Speaking+%281%29.jpg https://images.squarespace-cdn.com/content/v1/60e7216cb96f3d58bfa59e2e/1d95f318-190f-41b4-9002-1037ab10a447/The+education+athlete+logo-black.png https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Home https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Home https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg Home https://www.rick-cooper.com/about-rick daily 0.75 2025-07-09 https://images.squarespace-cdn.com/content/v1/60e7216cb96f3d58bfa59e2e/7f565cac-24e5-4ee9-bc6a-81f914648741/e3.jpg About Rick https://images.squarespace-cdn.com/content/v1/60e7216cb96f3d58bfa59e2e/58bc4567-94f6-4cb2-83ac-19ddb86fe504/Keynote+%28HRFC%29.jpg About Rick https://www.rick-cooper.com/contact-me daily 0.75 2022-12-07 https://www.rick-cooper.com/testimonials daily 0.75 2023-10-25 https://images.squarespace-cdn.com/content/v1/60e7216cb96f3d58bfa59e2e/adb456d0-4028-46ac-b42b-1a529a137294/Mario.jpg https://images.squarespace-cdn.com/content/v1/60e7216cb96f3d58bfa59e2e/1632348021772-1MXR0A1GD3VJU53YMXBH/Davud+huggett.jpg Testimonials - Dave Huggett Commercial Director I came into this type of coaching/mentoring with a fair amount of apprehension. I have tried several forms of guidance in one form or another and have generally been underwhelmed. For me, Rick has literally reinvented the concept of coaching/mentoring/therapy/guidance and created a concept that is unrivalled. Absolutely no judgement, just helps you rethink your direction and brings you back to where you should be in terms of mindset so that you can move forward with confidence and passion about where life's taking you. Trust in the process, you absolutely won't regret it. Feel like I’ve made a friend for life. Rick is highly organised and keeps you honest in terms of what you need to put into the process. None of it is going to land in your lap, but Rick stays with you through every step of the journey. The way Rick runs his programmes is 100% authentic. Not once does it feel 'textbook', which for me made it all the more beneficial. It's as real as it gets Dave Huggett Commercial Director https://images.squarespace-cdn.com/content/v1/60e7216cb96f3d58bfa59e2e/1631691942401-A8P8LLJB4NGCDUP7SB7B/WhatsApp%2BImage%2B2021-09-13%2Bat%2B11.57.09.jpg Testimonials - Dean Hammond Ex Professional Premier League footballer Rick helped me find direction in my life again. His brave and direct approach has helped me understand who I am, my values and my passion for life again. He has helped me think with extreme clarity and direction. I wish I had found him earlier in my professional football career. He has helped my mental strength, giving me more direction in my current career, and helped me become the best person I possibly can be. A pleasure to work with, he is a really approachable man, who wants the best for you, is very adaptable, supportive, really trustworthy and gives you an excellent environment to feel safe and to really express yourself. A world-class leader, who drives and inspires you to act in your life, helping embody a belief that anything is possible. Dean Hammond Ex Professional Premier League footballer https://images.squarespace-cdn.com/content/v1/60e7216cb96f3d58bfa59e2e/1631692133726-F4MOHLWYDIJ1V1OCRDBE/WhatsApp%2BImage%2B2021-09-13%2Bat%2B12.00.26.jpg Testimonials - Kev Robbins Engineer Rick helped me gain a deeper understanding of myself and why I behave the way I do. I learnt that meditation, breathing and being, rather than doing is a great way to stop and take stock of what is going on within, which also helps me to regulate emotion and live from a calm, peaceful, relaxed state. He is awesome, I felt relaxed, at ease and extremely comfortable in his presence. He is a very calming influence and knows how to crack a joke, too. I liked the whole process he took me through and the way in which he told me from the outset what we were going to do, he set the scene well. Rick is a great listener. He was great at listening and asking questions that caused me to look deep within to see how and why I behave the way I do. I love how non-judgmental and understanding he is, he never jumped to conclusions and was willing to hear me out, even encouraging me to talk more so he himself could get a deeper understanding, the sign of a great coach. Kev Robbins Engineer https://images.squarespace-cdn.com/content/v1/60e7216cb96f3d58bfa59e2e/1631691898456-2X90EE2AK9UA3R97X9D2/WhatsApp%2BImage%2B2021-09-13%2Bat%2B11.56.55.jpg Testimonials - Tommie Hoban Professional footballer Before I started working with Rick, I would not say I was in a bad place mentally, but I was just getting back to playing football after being out of the game for the best part of 18 months. I had struggled with a lot of injuries and even though I was back fit, injuries from the past were still at the forefront of my mind and I wanted to change this. I had a great time working with Rick. He helped me overcome the troubling thoughts I was having, but did much more than this, also helping me organise my life and focus my mind on the things I wanted to achieve both on and off the pitch. I left every session feeling a million times better than before I started, and felt like I always learnt something from each interaction with him. Rick is very relaxed in the way he speaks to people and is a great listener. I wanted to focus on improving my confidence. Rick gave me many strategies to help improve my confidence both on the pitch and in all areas of my life. Already I am putting these into practice and seeing the rewards. I am in a stronger place mentally than I was when I started with Rick. He has helped me see that all the past was just part of my journey, and what I thought were negative situations from the past, have actually helped me grow as a person and I am better for the experiences. He has been a big part of my journey this season and has become a good friend throughout our time working together. Tommie Hoban Scottish Premiership Professional footballer https://images.squarespace-cdn.com/content/v1/60e7216cb96f3d58bfa59e2e/1631692093711-CX9A7HQA8VWCTLEBYVEN/WhatsApp%2BImage%2B2021-09-13%2Bat%2B11.58.57.jpg Testimonials - Andrew Morgan Head of accounting Rick is one of the most authentic, genuine, enthusiastic, passionate, honest, caring, punctual and friendly men I have had the pleasure of working with and it is an honour to know him. This experience has made me level up once again and made me look at myself on a deeper level. I am not going to lie, as some of this experience was uncomfortable, but I have come to learn in life that this is where the growth is! I really enjoyed the full in person-days especially the seven-year cycle, as this gave me so much clarity with some truly jaw-dropping moments. I will never forget the day in London being thrown in at the deep end pushing me towards my life goals. Andrew Morgan Head of accounting https://images.squarespace-cdn.com/content/v1/60e7216cb96f3d58bfa59e2e/ecbf21ec-62d9-4c3d-9ea4-54777eb986b3/MH.jpg https://images.squarespace-cdn.com/content/v1/60e7216cb96f3d58bfa59e2e/1631691976810-ZT1ZZYIODRKQNNTF8CPI/WhatsApp+Image+2021-09-13+at+11.57.19.jpeg Testimonials https://images.squarespace-cdn.com/content/v1/60e7216cb96f3d58bfa59e2e/1631692034961-3HHACLJXX7IUTMK2CPPE/WhatsApp+Image+2021-09-13+at+11.57.59.jpeg Testimonials https://images.squarespace-cdn.com/content/v1/60e7216cb96f3d58bfa59e2e/1632348209756-DMZ098EK5SSFAW6T3HS5/WhatsApp+Image+2021-09-15+at+17.03.35.jpeg Testimonials https://www.rick-cooper.com/the-ground-rules daily 0.75 2022-07-03 https://www.rick-cooper.com/leadership-pathway-programme daily 0.75 2025-07-09 https://images.squarespace-cdn.com/content/v1/60e7216cb96f3d58bfa59e2e/1716513d-f4ac-4663-b562-98edea66a49a/Hurst+badge+2.jpg Education Workshops https://images.squarespace-cdn.com/content/v1/60e7216cb96f3d58bfa59e2e/c269edf4-c977-43e3-a730-65d1649af6df/Seaford+badge+1.jpg Education Workshops https://images.squarespace-cdn.com/content/v1/60e7216cb96f3d58bfa59e2e/28c701f2-fd0d-4b8a-8dbe-e8a3f64aeec7/Eastbourne+badge+2.jpg Education Workshops https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511743693-J3A8OYH6X8C7RXNU5K0J/20140301_Trade+151_0124+1.jpg Education Workshops https://images.squarespace-cdn.com/content/v1/60e7216cb96f3d58bfa59e2e/1655383618283-1IRO78PH4ZXOMPJ11VUC/B2M.jpg Education Workshops https://images.squarespace-cdn.com/content/v1/60e7216cb96f3d58bfa59e2e/5f38a25b-0ed9-4be9-8573-42458b69bdcf/ebc+cricket.jpg Education Workshops https://images.squarespace-cdn.com/content/v1/60e7216cb96f3d58bfa59e2e/608c7fac-7f36-40b6-8d87-7ad83006c33c/Seaford+girls.jpg Education Workshops https://images.squarespace-cdn.com/content/v1/60e7216cb96f3d58bfa59e2e/2af4c609-a14d-4862-87c7-dc7155795d7a/BR+C.png Education Workshops https://images.squarespace-cdn.com/content/v1/60e7216cb96f3d58bfa59e2e/a54027cb-57fd-4a76-af56-f7953662ba7a/RGS+S.png Education Workshops https://images.squarespace-cdn.com/content/v1/60e7216cb96f3d58bfa59e2e/9a061ce2-decf-49f7-824a-9ecc518683dc/h.jpg Education Workshops https://images.squarespace-cdn.com/content/v1/60e7216cb96f3d58bfa59e2e/e2c1a75a-c189-441a-bb02-2246e8eec6ae/JF.jpg Education Workshops https://images.squarespace-cdn.com/content/v1/60e7216cb96f3d58bfa59e2e/e815ab3f-94c6-4fa4-b192-17bffeba3e26/St+John%27s+Logo.jpg Education Workshops https://images.squarespace-cdn.com/content/v1/60e7216cb96f3d58bfa59e2e/a7176ec9-1505-461c-92e7-b75bc324bc83/Harrow+testimonial.png Education Workshops https://images.squarespace-cdn.com/content/v1/60e7216cb96f3d58bfa59e2e/7925c412-2a66-483f-9219-e5c3ff95b85b/Rick+Testimonal+5.jpg Education Workshops https://images.squarespace-cdn.com/content/v1/60e7216cb96f3d58bfa59e2e/4c8598a1-a092-4714-9fe0-5f47ea018567/Nick+De+Luca+testimonial.jpeg Education Workshops https://images.squarespace-cdn.com/content/v1/60e7216cb96f3d58bfa59e2e/1969598d-bc82-4460-9a57-214dc51d7812/Rick+Testimonal+2.jpg Education Workshops https://images.squarespace-cdn.com/content/v1/60e7216cb96f3d58bfa59e2e/19217c14-0800-4b28-b9e0-5d7ea14f001c/Sara+Reynolds+testimonial.jpeg Education Workshops https://images.squarespace-cdn.com/content/v1/60e7216cb96f3d58bfa59e2e/f0042f3e-9290-4b93-805a-81044c170547/Rick+Testimonal+1.jpg Education Workshops https://images.squarespace-cdn.com/content/v1/60e7216cb96f3d58bfa59e2e/33bc3782-8a93-4892-a13b-6018d98a0a80/Rick+Testimonal+3.jpg Education Workshops https://images.squarespace-cdn.com/content/v1/60e7216cb96f3d58bfa59e2e/63bf3b0e-8102-4264-8c77-a886a0aa57f9/Rick+Testimonal+4.jpg Education Workshops https://www.rick-cooper.com/inspirational-talks daily 0.75 2025-05-29 https://images.squarespace-cdn.com/content/v1/60e7216cb96f3d58bfa59e2e/a3f0fa44-f165-4ed0-883a-86c316ec45aa/RLAM.jpg Inspirational Talks https://images.squarespace-cdn.com/content/v1/60e7216cb96f3d58bfa59e2e/4624e870-f85e-4e97-9014-0dfc24664951/mmm.jpg Inspirational Talks https://images.squarespace-cdn.com/content/v1/60e7216cb96f3d58bfa59e2e/80b09124-f30b-4073-9def-13a98bd7a78c/Holme+grange.png Inspirational Talks https://images.squarespace-cdn.com/content/v1/60e7216cb96f3d58bfa59e2e/baeb2501-3de2-4f08-89c2-3b15db9f617b/MP+Group.jpg Inspirational Talks https://www.rick-cooper.com/untamed-meditation daily 0.75 2025-08-27 https://images.squarespace-cdn.com/content/v1/60e7216cb96f3d58bfa59e2e/9c1fd1a1-9171-4fe3-9351-232387866653/Osho+flyer.png https://www.rick-cooper.com/leadershipmentoring daily 0.75 2025-05-29 https://images.squarespace-cdn.com/content/v1/60e7216cb96f3d58bfa59e2e/1745581379166-NOIKXEDTDBHJ5SL3YPZI/unsplash-image-oqStl2L5oxI.jpg https://images.squarespace-cdn.com/content/v1/60e7216cb96f3d58bfa59e2e/07c44c27-8544-44f7-96b9-87d53faafa2c/Rick+Speaking+%28RGS%29.jpg https://www.rick-cooper.com/store daily 0.75 2023-07-13